Rabu, 16 November 2011

Diabetic Main Recipe - Oriental Pork BBQ

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Ingredients

2 lbs. fresh center slice ham
6 tbsp. soy sauce
1/2 tsp. garlic powder
2 tsp. sherry flavoring
1/2 c. tomato sauce
1/4 c water

Method

Trim fat away.
Mix soy sauce, garlic, sherry, and tomato sauce.
Pour over meat in flat pan.
Let stand, covered, in refrigerator for 3 hours.
Drain off marinade and pour into small pan.
Add water and heat.
Put meat under broiler or grill.
Cook until browned.

Serve hot Bar-B-Q sauce with meat.

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