Weight loss has both positive and negative connotations in relation to good health. It could mean that a person is working to control weight for better health or, in the extreme, is suffering with anorexia nervosa. There is also the quick unexpected weight loss - along with other symptoms that may mean diabetes or other illnesses. Therefore, it is so important for everyone to be aware and knowledgeable about their health. Also, it is important to recognize and investigate an unexpected weight loss. Because a sudden unexpected weight loss may signal the onset of diabetes.
Just what is diabetes and how does it cause weight loss?
Medical experts believe that diabetes is an autoimmune disease and that the body's own immune system invades the pancreatic cells that produce insulin. This disease may be genetic and run in families. Native Americans, African Americans and Hispanic Americans are more likely than other ethnicities to develop this disease. Sometimes viral infections may also be the culprit.
As we age, there is a more significant risk of developing diabetes. This is true after age 45 and even greater when we reach 65. However, diabetes can occur at any age starting in childhood.
Diabetes occurs when blood sugar levels are very high. Symptoms and causes can include various illnesses, including urinary tract infections, nausea, vomiting, weight loss, and frequent urination. When frequent urination occurs, this could lead to dehydration. This, in turn, could cause weight loss as well. On the other hand, diabetes could be caused by obesity. The symptoms vary so widely that a person may have diabetes without even being aware of it.
The weight loss caused by dehydration is a dangerous manifestation of the disease and could lead to kidney failure, heart disease, even blindness.
Some times diabetics cannot process the calories they ingest and they will lose weight no matter how much they consume. Along with the dehydration they will lose sugar and potassium which will also lead to weight loss. This weight loss is not healthy, even though the person may be obese.
In order to avoid becoming diabetic or to control diabetes, a high fat diet must be avoided and we must control our weight. Eating a regular balanced diet should become a habit and eating from each food group is a must. This diet should include fish or other lean meats, plenty of fresh vegetables and some fruit, whole grains and non-fat dairy products. Sugar, too much fruit and too many processed foods need to be avoided.
Various researchers have concluded, after many studies, that regular consumption of high fat fish and/or fish oil supplements should be an integral part of a healthy diet for diabetics. A fish oil supplement apparently has a favorable effect on insulin resistance. Additionally, fish oil supplements can induce a considerable decrease in triglyceride concentration in the blood without detrimentally affection blood glucose control. All this information is important for diabetics.
If you are diabetic, always check with your primary health care provider before you consider adding fish oil supplements to your diet.
Virginia takes a keen interest in all maters relating to health and fitness. She also does research in the areas of natural dietary supplements.
I am sure you are concerned about your health; therefore; I suggest you visit Best Fish Oil Supplement to obtain additional information on this amazing product.
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